Why It Works
We believe in developing strong relationships with our clients. Weight-loss takes time and support from people who care.
At SFL we believe in doing one thing very well – helping people achieve their ultimate health through food. No pills, gimmicks or magic powders, just food from your grocery store. We like to think of it as old school service meets state-of-the-art nutrition.
At the core of the SFL program is the Glycemic Load. This is a ranking of carbohydrates based on their immediate effect on the blood glucose level. By combining the Glycemic load with several other nutritional indexes, SFL can create a customized plan to address your nutritional needs. Whether your goal is to control your cholesterol, manage your diabetes or lose weight, we have a solution for you.
During your first consultation with your certified consultant, we will identify your current health issues and determine your personal goals. To customize your effective meal plan, your personal facts and medical conditions will be taken into consideration including: