Our Favourite Spinach Dip

Full fat milk, cheese, yogurt, cottage cheese are great sources of calcium and other vital nutrients such as potassium, protein and phosphorus. Add a full fat dairy based appetizer to your dinner tonight with our favourite spinach dip recipe: Ingredients: 8oz, plain Greek yogurt 8-9oz. fresh spinach 1/2 clove minced garlic 1 tbsp olive oil…